Current Location: Sydney,New South Wales,Australia
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Exploring the Pilates Reformer A Comprehensive Guide

 
Listing ID: 14278553
[  Seller Info ]

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  Description

The Pilates reformer is a piece of exercise equipment used in Pilates workouts. It consists of a sliding carriage with adjustable springs, ropes, and pulleys, all mounted on a sturdy frame. The reformer allows for a wide range of exercises to be performed in various positions, including lying down, sitting, kneeling, and standing. By providing resistance through the springs and facilitating smooth, controlled movements, the reformer helps improve strength, flexibility, balance, and overall body awareness. It's a versatile tool suitable for people of all fitness levels, from beginners to advanced practitioners, and can be customized to target specific muscle groups or address individual needs.
https://www.tpowerpilates.com.au/
Listing ID: 14278553
Listing Began: June 4, 2024, 11:29

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Australia > New South Wales > Sydney
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